Thea

I could tell you about all the specific things I’ve done this week, but they all really boil down into just two categories:

1. I’ve eaten like crap for the past several days.
2. I’ve let me running schedule slack off.

As a result of these two things, my body is revolting.  Let’s just say that I’ve been getting a lot of toilet reading done.

You’re welcome.

The bigger picture is that I won’t be reaching my goals.  I could try to justify rewarding myself by saying “I did my best” or something like that.  But the truth is, I didn’t try my best.

This isn’t a pity party.  I’m not upset and I’m not disappointed.  I’ve been down that road before and it just leads to more bad results.

I did what I did and I can’t change that.  What I need to focus on now is doing what i can do.

Weight Watchers put this up on Twitter yesterday: Challenges are what make life interesting; overcoming them is what makes life meaningful.

Here’s to a meaningful life folks!